New research suggests that the best time for people with hypertension to take their blood pressure pills is at bedtime rather than in the morning. Share on Pinterest Taking blood pressure medication at bedtime is most likely to reduce cardiovascular risk, new research suggests.
Should you take blood pressure medication in the morning or evening?
New research suggests that taking your blood pressure medication at bedtime may more effectively reduce your risk of illness or death due to heart and blood vessel disease. Timing of medication is important because blood pressure follows a daily rhythm. It rises higher during the day and falls at night when we sleep.
What time of day is blood pressure highest?
Usually, blood pressure starts to rise a few hours before you wake up. It continues to rise during the day, peaking in midday. Blood pressure normally drops in the late afternoon and evening. Blood pressure is normally lower at night while you’re sleeping.
Can I change the time I take my blood pressure medication?
Do not make any changes in your blood pressure medication until you talk to your doctor. — Michael Hogan, M.D., Nephrology and Hypertension, Mayo Clinic, Scottsdale, Ariz.
How long after you wake up should you take your blood pressure?
Your blood pressure should be checked in the morning, about an hour after you wake up, and in the evening, about an hour before you go to sleep, using the same arm each time. Taking 3 consecutive measurements (about 1 minute apart) will provide a more accurate understanding of your “true” blood pressure.
What should you not take with blood pressure medicine?
Some common types of OTC medicines you may need to avoid include:
- Decongestants, such as those that contain pseudoephedrine.
- Pain medicines (NSAIDs), such as ibuprofen and naproxen.
- Cold and flu medicines. …
- Some antacids and other stomach medicines. …
- Some herbal remedies and dietary supplements.
What can I drink in the morning to lower my blood pressure?
7 Drinks for Lowering Blood Pressure
- Tomato juice. Growing evidence suggests that drinking one glass of tomato juice per day may promote heart health. …
- Beet juice. …
- Prune juice. …
- Pomegranate juice. …
- Berry juice. …
- Skim milk. …
Can drinking water lower blood pressure?
The answer is water, which is why when it comes to blood pressure health, no other beverage beats it. If you’re looking to up the benefits, studies have shown that adding minerals such as magnesium and calcium to water can further aid in lowering blood pressure.
What is a good blood pressure by age?
Normal Blood Pressure By Age
Should I take my blood pressure medicine in the morning?
For most people, blood pressure and heart rate are higher in the morning and lower at night while they sleep. With that in mind, it makes sense to take the medication at the time of day when the blood pressure and heart rate are higher.
What are 4 worst blood pressure drugs?
Both Yancy and Clements point out that those medications include: thiazide diuretics (chlorthalidone, hydrochlorothiazide) ACE inhibitors (benazepril, zofenopril, lisinopril, and many others) calcium channel blockers (amlodipine, diltiazem)
Is it OK to miss one day of blood pressure medicine?
Some drugs may interact with each other, causing undesirable effects. If you forget to take a dose, take it as soon as you remember. However, if it is almost time for your next dose, skip the missed dose and go back to your regular dosing schedule. Do not take two doses to make up for the dose you missed.
Can drinking a lot of water cause high blood pressure?
It is unlikely that drinking water raises blood pressure. A healthy body regulates fluids and electrolytes quickly.
What is the best position to take blood pressure?
What is the best position for measuring blood pressure? The American Heart Association recommends sitting down to take your blood pressure.
Should your arm be straight when taking blood pressure?
(It’s best to take your blood pressure from your left arm if you are right-handed. However, you can use the other arm if you have been told to do so by your healthcare provider.) Rest in a chair next to a table for 5 to 10 minutes. (Your left arm should rest comfortably at heart level.)